Summary Objectives Describe how a romantic relationship relates to other relationships they have experienced in their lives Be able to identify different types of intimacy possible in romantic relationships and have the understanding that the level of intimacy they want might change at any time
Objectives: Use no-stress self-talk for coping with stress Use physical and mindful strategies to cope with stress.
Objectives: Describe the physical and emotional impact of stress on teen girls. Identify the strongest stressors for teen girls and for themselves. Use positive strategies for coping with stress.
Do not judge by the vessel but by what it contains. — Mishna, Pirkei Avot 4:27 In my flesh, I see God. — Job 19:26 Session Summary Objectives Identify the messages teenage boys get about their bodies from teachers, friends, family, and society at large Reflect on the choices boys make about how to treat…
A session for parents of B-Mitzvah: Objectives Provide parents with support in Jewish community for themselves in this moment and encourage them to do this for their teens. Process the moment we are in and the loss and uncertainty involved; Help parents ceremonially begin to let go of what they expected with a new Jewish…
A session for parents of B-Mitzvah: Objectives Provide parents with support in Jewish community for themselves in this moment and encourage them to do this for their teens. Process the moment we are in and the loss and uncertainty involved; Help parents ceremonially begin to let go of what they expected with a new Jewish…
Objectives: By the end of the session, participants will be able to: Raise awareness around how we think about ourselves and treat ourselves Draw on wisdom from Jewish teachings and others to boost self-compassion. Develop practices to continue growing their self-compassion.
Objectives: appreciate their bodies for all that they do and allow them to do. understand how to make healthy and kind choices surrounding self-care.
At the end of the session, participants will be able to: describe the media’s effect on girls’ body image.
My God, guard my tongue from evil. – from the siddur (based on Ps. 34:14) Session Summary: From the…
